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Sunday, October 11, 2026
FortuneMania

I Am the King of Winter Sniffles – and I Can Share with You Ways to Prevent It

At this point a year ago, I found myself filming a television show with three singers. Present were a hip-hop artist with Ghanaian roots, a major pop celebrity, and an acclaimed classical singer. The coldest season was upon us. Just the night prior, I attended a longtime friend's 60th birthday, squeezed into a pub's event space in the Surrey region. It was an enjoyable evening, but now, simply to make conversation, I pondered how one could prevent getting a cold as numerous attendees were players in a symphony of coughs, sneezes, snuffles and nose-blows. By the way, how come some people have nose-blows like trumpets, and others don’t? A topic for future discussion.

Their Take by the Three Performers

When I brought up my evening, this trio of troubadours in the TV green room responded in two ways. Firstly, they shrunk away from me slightly. Second, they launched into an animated conversation on how to avoid catching colds and this understandable due to their profession was something of an obsession for them. I get that, but I'm also deeply invested – I need to dodge colds no matter what since my colds are more severe than others'. I lack official documentation, but I firmly believe it. My illnesses drag on. I experience worse nasal blockage, I have a more irritated throat, I suffer from louder, more relentless coughing spells. My relatives, familiar with the early throat signs which herald the coming storm, either kick me out of the room or clear the room themselves. Back when I presented football on ITV, my poor colleagues in the studio gallery grew attuned to the warning signs. “Cans off!” the studio director would holler to everyone before I deafened them all, blowing the wiring in their headphones.

Dealing With Blocked Noses

As for my blocked noses, I could go on and on. Aerosols, liquids, including the intense vapor from heated brandy my mum prescribes … they provide temporary relief before giving up. And there’s nothing as pitiable as a Midlands dialect delivered with no nasal airflow. I mean, it's somewhat nasal on a good day. Fortunately, this often brings compassion, though that's not necessarily beneficial. During my initial university year, separated from family care, the cleaning staff at our accommodation showed me kindness. “I’ve got just the thing for that, you poor thing. I’ll be back in a minute.” She was wonderfully sweet, with a strong Irish accent, and demanded I eat the uncooked, peeled onion she brought to my sickbed. She stood and watched me do so. Kind soul. No improvement resulted, I’m afraid, apart from sending my guts into raptures and leaving my breath foul.

The Mezzo-Soprano’s Prevention Strategy

So no, I despise catching colds and firmly believe avoiding is superior to treating that onion-based or otherwise, fail to help. I focused carefully together with the other artists while she explained her health practices. With seasonal gigs on the schedule, she approached it with great diligence. She commanded us to sanitize hands regularly during the cold months from what I gathered and, extra steps were needed when it came to parties and what not. Before any event, she recommended a couple of blasts of a preventive product through the nasal passages – regardless of symptoms. Extreme. I appreciated it. And, get this, she mandated a second dose after the party with another couple of squirts of the same stuff.

What Happened Next

I followed suit. And I can report I didn't sniffle all winter. There were downsides: the countless bottles of First Defence I bought, lost, bought again, rediscovered, and more. And that dispiriting moment when you discover you've crushed the hand sanitizer stored in your pocket and it's leaking all over. However, an acceptable trade-off. And now winter’s upon us again, I’m re-armed to the teeth with her prevention arsenal. I'm set for the fight.

The writer

Miss Megan Garcia PhD

A seasoned writer and fortune enthusiast with over a decade of experience exploring luck and destiny across cultures.

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